Course curriculum

  • 1

    Level 1-2-3 Life Coaching course

  • 2

    Exercise One

    • What does your Ideal Life look like?

    • Exercise 1 Quiz
  • 3

    Foundations and Principles of a Life Coach

    • Building your Foundation as a Life Coach

    • Mission Statement - THIS IS ESSENTIAL!

    • Build your Biography

    • Foundations and Principles of a Life Coach Quiz

  • 4

    Exercise Two

    • Transform your Thinking

    • Transform your thinking Quiz

  • 5

    Exercise Three

    • How Thoughts can Manifest Into Reality

    • How Thoughts can Manifest into Reality Quiz

  • 6

    Exercise Four

    • Limiting Beliefs

    • Limiting Beliefs Quiz

  • 7

    Exercise Five

    • The Four Domains in Life

    • The Domains in life quiz

  • 8

    Exercise Six

    • Longings and Disconnect

    • Longings and Disconnect Quiz
  • 9

    Exercise Seven

    • Our Comfort Zone

    • Our Comfort Zone Quiz
  • 10

    Exercise Eight

    • You are Limitless!

    • You are Limitless Quiz
  • 11

    Exercise Nine

    • Core Values

    • Core Values Quiz

  • 12

    Exercise Ten

    • Level 2: Gratitude - What is it?
  • 13

    Exercise Eleven

    • Are you a victim of Self-Sabatoge?
  • 14

    Exercise Twelve

    • What is your soul's true, authentic purpose?
  • 15

    Exercise Thirteen

    • Experiencing Conflict When Trying to Achieve your Dream Life
  • 16

    Exercise Fourteen

    • Direction of your Dreams
  • 17

    Exercise Fitfteen

    • Focus on Positive Energy
  • 18

    Exercise Sixteen

    • Ego and Fear

  • 19

    Exercise Seventeen

    • Leaving Fears in the Past

  • 20

    Exersice Eighteen

    • Keep on Trying - Never give up!
  • 21

    Exercise Nineteen

    • Test out your Dreams!

  • 22

    Exercise Twenty

    • Improving your dreams - What this looks like!
  • 23

    Exercise Twenty-one

    • Starting Today! Don't wait to start on your dream life
  • 24

    Exercise Twenty-two

    • Listening to your Intuition

  • 25

    Exercise Twenty-three

    • "To be" List

  • 26

    Exercise Twenty-four

    • Is the Fear of Failure Holding you Back?
  • 27

    Exercise Twenty-five

    • Level 3: Achieving your Dreams
  • 28

    Exercise Twenty-six

    • Non-nurturing Elements in Life
  • 29

    Exercise Twenty-seven

    • Believing Partner - What does this mean?
  • 30

    Exercise Twenty-eight

    • Mastermind Group

  • 31

    Exercise Twenty-nine

    • No Limit Individual
  • 32

    Exercise Thirty

    • Forgiveness Heals
  • 33

    Exercise Thirty-one

    • The Process of Forgiveness
  • 34

    Exercise Thirty-two

    • Joy and Unconditional Love
  • 35

    Exercise Thirty-three

    • Compassion

  • 36

    Exercise Thirty-four

    • The Ability to Forgive
  • 37

    Exercise Thirty-five

    • Rage, Anger and Feelings of Distress
  • 38

    Exercise Thirty-six

    • Four Stages of Awakening
  • 39

    Exercise Thirty-seven

    • Dream Building

    • Why do I want to become a coach

  • 40

    Somatic Therapy Section 1 - GUIDELINES/DEFINING AND WORKING WITH THE BODY

    • What is Somatic Therapy?

    • Intro to Somatic Therapy Quiz

    • Chapter 1 - WHY EVERY COACH NEEDS TO INTEGRATE SOMATIC THERAPY

    • CHAPTER 2 - WHAT IS SOMA?

    • CHAPTER 2 - WHAT IS SOMA? CONT.

    • CHAPTER 3 WHAT TO LOOK OUT FOR UNDERSTANDING BODY SYMPTOMS

    • CHAPTER 3 WHAT TO LOOK OUT FOR UNDERSTANDING BODY SYMPTOMS CONT.

    • CHAPTER 4 - GUIDELINES FOR WORKING WITH THE BODY

    • CHAPTER 4 -THE CLIENT’S BODY KNOWS BEST
  • 41

    Somatic Therapy Section 2 - THE COACHES TOOLKIT

    • CHAPTER 5- Exercises for the coach 1

    • CHAPTER 5- Exercises for the coach 2

    • CHAPTER 6 - Therapeutic Attitude When Working with the Body

    • Chapter 6 Quiz

    • CHAPTER 6 - Client Exercises

    • CHAPTER 7 - How to Facilitate the Somatic Process

    • CHAPTER 7 - How to Facilitate the Somatic Process 2

    • CHAPTER 8 - Tracking Tools WHAT AND HOW TO TRACK THE BODY

    • Chapter 8 Quiz

    • CHAPTER 9 - Mindfulness and Body

    • CHAPTER 9 Quiz

    • CHAPTER 10 - Body Awareness and Body Reading

    • Chapter 10 Quiz

    • CHAPTER 11 - The Somagram and Body Parts

    • Chapter 11 Quiz

    • CHAPTER 12 - Presence, Perception and Sensations

    • Chapter 12 Quiz

  • 42

    Course completion Level 1-3

    • Congratulations you can now start coaching and helping millions of people !!

  • 43

    Bonus Gifts included!

    • ​How to setup a coaching business in 8 steps!

    • How to find new clients!

    • Free Client Intake form

    • ​Sample Coaching Agreement

    • ​Client Testimony/Photo Authorization and Release Form
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